{"id":966,"date":"2024-01-26T16:49:53","date_gmt":"2024-01-26T14:49:53","guid":{"rendered":"https:\/\/www.stripkychuti.cz\/?p=966"},"modified":"2024-01-26T16:49:53","modified_gmt":"2024-01-26T14:49:53","slug":"chilli-con-carne-vegan","status":"publish","type":"post","link":"https:\/\/www.stripkychuti.cz\/index.php\/2024\/01\/26\/chilli-con-carne-vegan\/","title":{"rendered":"Chilli con carne (vegan)"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>Pro 3 a\u017e 4 osoby<\/strong><\/p>\n\n\n\n<ul>\n<li>1 velk\u00e1 cibule nakr\u00e1jen\u00e1 na kosti\u010dky<\/li>\n\n\n\n<li>1 velk\u00e1 mrkev nastrouhan\u00e1 nahrubo<\/li>\n\n\n\n<li>4 strou\u017eky \u010desneku prolisovan\u00e9<\/li>\n\n\n\n<li>90 g hrachov\u00e9ho granul\u00e1tu racionella<\/li>\n\n\n\n<li>4 l\u017ei\u010dky uzen\u00e9 \u010derven\u00e9 papriky<\/li>\n\n\n\n<li>2 l\u017ei\u010dky mlet\u00e9ho \u0159\u00edmsk\u00e9ho km\u00ednu<\/li>\n\n\n\n<li>1 l\u017ei\u010dka \u010derstv\u011b nedrcen\u00fdch koriandrov\u00fdch sem\u00ednek<\/li>\n\n\n\n<li>1 l\u017ei\u010dka mlet\u00e9 sko\u0159ice nebo + 1 mal\u00fd svitek<\/li>\n\n\n\n<li>1 plechovka sekan\u00fdch raj\u010dat<\/li>\n\n\n\n<li>2 a\u017e 3 l\u017e\u00edce raj\u010datov\u00e9ho protlaku Mutti<\/li>\n\n\n\n<li>2 plechovky fazol\u00ed (\u010derven\u00e9, \u010dern\u00e9) propl\u00e1chnout<\/li>\n\n\n\n<li>s\u016fl, datlov\u00fd sirup nebo t\u0159tinov\u00fd cukr na dochucen\u00ed<\/li>\n\n\n\n<li>cca 20 g ho\u0159k\u00e9 \u010dokol\u00e1dy (85% kakaa)<\/li>\n\n\n\n<li>limetkov\u00e1 \u0161\u0165\u00e1va<\/li>\n\n\n\n<li>\u010derstv\u00fd koriandr a chilli vlo\u010dky nakonec<\/li>\n<\/ul>\n\n\n\n<p>Cibuli a mrkev restujeme na velmi m\u00edrn\u00e9m plameni cca 15 minut s pootev\u0159enou pokli\u010dkou. Tento krok je velmi d\u016fle\u017eit\u00fd, zelenina kr\u00e1sn\u011b zesl\u00e1dne. Mezit\u00edm si sm\u00edch\u00e1me do mal\u00e9 misti\u010dky uzenou \u010dervenou papriku, mlet\u00fd \u0159\u00edmsk\u00fd km\u00edn, koriandr a sko\u0159ici. Jakmile cibule za\u010dne malinko hn\u011bdnout, p\u0159id\u00e1me prolisovan\u00fd \u010desnek a je\u0161t\u011b cca 2 minuty op\u00e9k\u00e1me. P\u0159id\u00e1me hrachov\u00fd granul\u00e1t, kter\u00fd jsme si p\u0159ipravili dle n\u00e1vodu ( namo\u010dit cca na 20 min. a vyma\u010dkat). Granul\u00e1t chv\u00edli op\u00e9k\u00e1me, pak st\u00e1hneme z plamene, nech\u00e1me p\u00e1r vte\u0159in lehce zchladnout a p\u0159id\u00e1me ko\u0159en\u00ed, kter\u00e9 jsme si sm\u00edchali. Kdyby jsme ko\u0159en\u00ed dali do p\u0159\u00edli\u0161 hork\u00e9 sm\u011bsi, tak zho\u0159kne. P\u0159id\u00e1me plechovku sekan\u00fdch raj\u010dat, raj\u010datov\u00fd protlak a vr\u00e1t\u00edme zp\u011bt na plotnu. Podle citu p\u0159id\u00e1me trochu vody, aby sm\u011bs nebyla p\u0159\u00edli\u0161 hust\u00e1. Dus\u00edme cca 25 minut tak, aby zelenina sta\u010dila kr\u00e1sn\u011b zm\u011bknout. Potom p\u0159id\u00e1me propl\u00e1chnut\u00e9 fazole. Pokud se bude zd\u00e1t sm\u011bs m\u00e1lo ko\u0159en\u011bn\u00e1, tak p\u0159id\u00e1me je\u0161t\u011b tro\u0161ku ko\u0159en\u00ed a dus\u00edme je\u0161t\u011b cca 10 minut. Ke konci za\u010dneme dochucovat sol\u00ed, datlov\u00fdm sirupem, limetkou, a p\u0159id\u00e1me \u010dokol\u00e1du, kterou nech\u00e1me rozpustit. Pod\u00e1v\u00e1me posypan\u00e9 \u010derstv\u00fdm koriandrem a chilli vlo\u010dkami.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pro 3 a\u017e 4 osoby Cibuli a mrkev restujeme na velmi m\u00edrn\u00e9m plameni cca 15 minut s pootev\u0159enou pokli\u010dkou. Tento krok je velmi d\u016fle\u017eit\u00fd, zelenina kr\u00e1sn\u011b zesl\u00e1dne. Mezit\u00edm si sm\u00edch\u00e1me do mal\u00e9 misti\u010dky uzenou \u010dervenou papriku, mlet\u00fd \u0159\u00edmsk\u00fd km\u00edn, koriandr a sko\u0159ici. Jakmile cibule za\u010dne malinko hn\u011bdnout, p\u0159id\u00e1me prolisovan\u00fd \u010desnek a je\u0161t\u011b cca 2 minuty&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts\/966"}],"collection":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/comments?post=966"}],"version-history":[{"count":5,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts\/966\/revisions"}],"predecessor-version":[{"id":971,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts\/966\/revisions\/971"}],"wp:attachment":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/media?parent=966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/categories?post=966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/tags?post=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}