{"id":726,"date":"2020-01-22T18:41:15","date_gmt":"2020-01-22T16:41:15","guid":{"rendered":"http:\/\/www.stripkychuti.cz\/?p=726"},"modified":"2023-03-13T17:30:41","modified_gmt":"2023-03-13T15:30:41","slug":"kruti-pecene","status":"publish","type":"post","link":"https:\/\/www.stripkychuti.cz\/index.php\/2020\/01\/22\/kruti-pecene\/","title":{"rendered":"Kr\u016ft\u00ed pe\u010den\u011b"},"content":{"rendered":"\n<p>Takto upe\u010den\u00e9 kr\u016ft\u00ed maso mi zajist\u00ed hned n\u011bkolik variant rychl\u00e9ho ob\u011bda \u010di ve\u010de\u0159e na dal\u0161\u00ed den. \u010cerstv\u011b upe\u010denou pe\u010deni serv\u00edruji s va\u0159en\u00fdm bramborem nebo s t\u011bstovinami, kter\u00e9 prom\u00edch\u00e1m s upe\u010denou \u0161\u0165\u00e1vou a zeleninou. Druh\u00fd den mohu p\u0159idat k zelenin\u011b a v\u00fdpeku trochu kvalitn\u00ed harissy a m\u00e1m skv\u011bl\u00e9 j\u00eddlo ke kuskusu nebo studen\u00e9 maso pou\u017eiju na quesadilly,  kter\u00e9 jen minutky zap\u00e9k\u00e1m v kontaktn\u00edm grilu.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong>Pro 4 osoby:<\/strong><\/p>\n\n\n\n<ul><li>1 kr\u016ft\u00ed prso cca 700 g<\/li><li>2 mrkve<\/li><li>1 petr\u017eel<\/li><li>1 fenykl<\/li><li>1 l\u017ei\u010dka su\u0161en\u00e9ho tymi\u00e1nu<\/li><li>cca 1 l\u017ei\u010dka vlo\u010dkov\u00e9 soli, pep\u0159<\/li><li>olej<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Nejd\u016fle\u017eit\u011bj\u0161\u00ed na tomto receptu je sv\u00e1zat maso. Prso d\u016fkladn\u011b o\u010dist\u00edme a prov\u00e1zkem jednou pevn\u011b p\u0159ev\u00e1\u017eeme p\u0159es del\u0161\u00ed stranu prsa. Sto\u010d\u00edme prov\u00e1zek na stranu a obt\u00e1\u010d\u00edme kolem cel\u00e9ho prsa cca po dvou centimetrech. Na prk\u00e9nku si rozlo\u017e\u00edm vlo\u010dkovou s\u016fl, su\u0161en\u00fd tymi\u00e1n a pep\u0159 a prso ve sm\u011bsi rovnom\u011brn\u011b vyv\u00e1l\u00edm. P\u00e1nev s olejem zah\u0159ejeme na vysokou teplotu a kr\u016ft\u00ed maso na n\u011bm ze v\u0161ech stran dozlatova ope\u010deme. Maso d\u00e1me stranou a na stejnou p\u00e1nev p\u0159id\u00e1me mrkev, petr\u017eel a fenykl, v\u0161e nakr\u00e1jen\u00e9 na v\u011bt\u0161\u00ed kousky. N\u011bkolik minut restujeme op\u011bt dozlatova. Zeleninu p\u0159em\u00edst\u00edme do pek\u00e1\u010dku, na ni polo\u017e\u00edme orestovan\u00e9 maso a podlijeme vodou tak, aby maso le\u017eelo na zelenin\u011b a neplavalo p\u0159\u00edli\u0161 ve vod\u011b. P\u0159ikryt\u00e9 pe\u010deme cca 1 a p\u016fl hodiny na 170 stup\u0148\u016f v horkovzdu\u0161n\u00e9 troub\u011b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Takto upe\u010den\u00e9 kr\u016ft\u00ed maso mi zajist\u00ed hned n\u011bkolik variant rychl\u00e9ho ob\u011bda \u010di ve\u010de\u0159e na dal\u0161\u00ed den. \u010cerstv\u011b upe\u010denou pe\u010deni serv\u00edruji s va\u0159en\u00fdm bramborem nebo s t\u011bstovinami, kter\u00e9 prom\u00edch\u00e1m s upe\u010denou \u0161\u0165\u00e1vou a zeleninou. Druh\u00fd den mohu p\u0159idat k zelenin\u011b a v\u00fdpeku trochu kvalitn\u00ed harissy a m\u00e1m skv\u011bl\u00e9 j\u00eddlo ke kuskusu nebo studen\u00e9 maso pou\u017eiju na&#8230;<\/p>\n","protected":false},"author":1,"featured_media":728,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts\/726"}],"collection":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/comments?post=726"}],"version-history":[{"count":7,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts\/726\/revisions"}],"predecessor-version":[{"id":734,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts\/726\/revisions\/734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/media\/728"}],"wp:attachment":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/media?parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/categories?post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/tags?post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}