{"id":290,"date":"2019-03-11T13:08:16","date_gmt":"2019-03-11T11:08:16","guid":{"rendered":"http:\/\/www.stripkychuti.cz\/?p=290"},"modified":"2023-03-13T17:37:51","modified_gmt":"2023-03-13T15:37:51","slug":"bananove-tycinky","status":"publish","type":"post","link":"https:\/\/www.stripkychuti.cz\/index.php\/2019\/03\/11\/bananove-tycinky\/","title":{"rendered":"Ban\u00e1nov\u00e9 ty\u010dinky"},"content":{"rendered":"\n<p>Tento recept jsem objevila, kdy\u017e jsem cht\u011bla vymyslet n\u011bjakou zdravou sva\u010dinku pro m\u00e9ho syna. Mat\u00fdsek by nejrad\u011bji jedl po\u0159\u00e1d jen rohl\u00edk s&nbsp;m\u00e1slem a tyto ban\u00e1nov\u00e9 ty\u010dinky jsem d\u011blala pro n\u011bj s&nbsp;t\u00edm, \u017ee je stejn\u011b asi nebude cht\u00edt j\u00edst, ale za pokus to stoj\u00ed. Byla jsem moc p\u0159ekvapen\u00e1, kdy\u017e je papal a moc mu chutnali. Dokonce si je vy\u017e\u00e1dal i r\u00e1no na sn\u00eddani, ne\u017e \u0161el do \u0161kolky. Musela jsem d\u011blat hned dv\u011b d\u00e1vky za sebou, proto\u017ee se na n\u011b vrhla op\u011bt cel\u00e1 rodina, kter\u00e1 p\u0159i\u0161la na ned\u011bln\u00ed ob\u011bd. Na\u0161t\u011bst\u00ed jsou jednoduch\u00e9 a rychl\u00e9. J\u00e1 pou\u017e\u00edv\u00e1m vlo\u010dky bezlepkov\u00e9, a proto\u017ee u druh\u00e9 d\u00e1vky jsem jich nem\u011bla dostatek, nahradila jsem polovinu vlo\u010dkami z&nbsp;quinoy. A je\u0161t\u011b nesm\u00edm zapomenout \u0159\u00edct, \u017ee recept je od m\u00e9 obl\u00edben\u00e9 kucha\u0159ky Elly.<\/p>\n\n\n\n<p class=\"has-normal-font-size\"><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<ul><li>2 velmi zral\u00e9 ban\u00e1ny<\/li><li>200 g ovesn\u00fdch vlo\u010dek<\/li><li>100 ml mandlov\u00e9ho ml\u00e9ka (nebo jak\u00e9koli jin\u00e9 ml\u00e9ko)<\/li><li>2 l\u017e\u00edce ke\u0161u m\u00e1sla (nebo jin\u00e9 o\u0159\u00ed\u0161kov\u00e9 m\u00e1slo, m\u016f\u017ee b\u00fdt i tahini)<\/li><li>1 l\u017e\u00edce mlet\u00e9 sko\u0159ice<\/li><li>1-2 l\u017e\u00edce medu<\/li><li>1 l\u017ei\u010dka vanilkov\u00e9ho pudru<\/li><li>Kokosov\u00fd olej na vymaz\u00e1n\u00ed<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>P\u0159edeh\u0159ejeme si troubu na 180 stup\u0148\u016f (horkovzdu\u0161nou na 160 stup\u0148\u016f). Ban\u00e1ny rozma\u010dk\u00e1me vidli\u010dkou do m\u011bkka na ka\u0161i. P\u0159id\u00e1me k nim ostatn\u00ed ingredience (krom\u011b kokosov\u00e9ho oleje) a prom\u00edch\u00e1me. Vyma\u017eeme zap\u00e9kac\u00ed m\u00edsu kokosov\u00fdm olejem (rozm\u011bry cca 23 x 15 x 5) a p\u0159elijeme do n\u00ed sm\u011bs. Pe\u010deme cca 15 a\u017e 18 minut. Nech\u00e1me zcela vychladnout a teprve potom kr\u00e1j\u00edme na ty\u010dinky. Skladujeme ve vzduchot\u011bsn\u00e9 n\u00e1dob\u011b, kde vydr\u017e\u00ed a\u017e 5 dn\u016f.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tento recept jsem objevila, kdy\u017e jsem cht\u011bla vymyslet n\u011bjakou zdravou sva\u010dinku pro m\u00e9ho syna. Mat\u00fdsek by nejrad\u011bji jedl po\u0159\u00e1d jen rohl\u00edk s&nbsp;m\u00e1slem a tyto ban\u00e1nov\u00e9 ty\u010dinky jsem d\u011blala pro n\u011bj s&nbsp;t\u00edm, \u017ee je stejn\u011b asi nebude cht\u00edt j\u00edst, ale za pokus to stoj\u00ed. Byla jsem moc p\u0159ekvapen\u00e1, kdy\u017e je papal a moc mu chutnali. Dokonce&#8230;<\/p>\n","protected":false},"author":1,"featured_media":295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts\/290"}],"collection":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/comments?post=290"}],"version-history":[{"count":18,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts\/290\/revisions"}],"predecessor-version":[{"id":838,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/posts\/290\/revisions\/838"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/media\/295"}],"wp:attachment":[{"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/media?parent=290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/categories?post=290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stripkychuti.cz\/index.php\/wp-json\/wp\/v2\/tags?post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}